Mindfulness Happiness and Fulfillment- Now

Love this video of Shawn Achor- “The Happiness Advantage: Linking Positive Brains to Performance”- a beautiful TEDx mix of intelligence, wisdom, science and humor. ¬†Happiness /mindfulness / well being / satisfaction always seems to be just beyond the cognitive horizon- beyond the next life goal post, doesn’t it? Mindfulness addresses happiness and life fulfillment in this moment- this moment- and the next and the next. ¬†Mindfulness- Retraining our poor, worn-out, future oriented, brains. Enjoy!- J Stewart